Real people, real food with real results
I cannot thank Jess enough, with her nutrition guidance I managed to halve my body fat% by 14.9% in just 6 months. I gained 3.8kg of muscle and dropped a total of 11.7kg of fat. I also lowered my visceral fat by 5 points into the healthy range and feel amazing. (Progress photos shown)
I have been so inspired by Jess and I am blessed to have crossed paths with her. I was at a point in my life where I had to lose weight, being at my heaviest that I had ever been, it was affecting my confidence and daily living. I did the 6 week nutrition challenge that Happy Healthy offers and I was ecstatic to have lost 3kgs, but even happier that I managed to keep it off over the Christmas/ New Year period and so far with her advice I have lost 7kgs and it is all to my eyes being opened up about nutrition and the correct ways of eating. Jess I can’t thank you enough. Totally recommended.
Jessica is extremely passionate about changing people’s lives and breaking the bad habits that society has introduced to us as human beings (2-minute noodles being one, lol). Jess’ love for people and helping to get the best out of us through food and exercise, on top of being an extremely caring and thoughtful person is second to none. Thanks to Jess, as a married man with four kids and running a building company I can excel in all areas. The energy levels I have today are insane compared to before Jess helped me see clearly and in turn has helped my family to get healthier. As a buy product we are all happier in our lives. I will recommend Jess to everyone. Thank you Jess you are a rock star!!