image by riverHealth & Happiness– both mentally and physically I was at my peak in 2016 and my body has rewarded me with a magical gift (more to come on that another day). To my body- thank you!

I had this picture taken for a promotion in October and I’ve been too worried about what people think to post it….. how stupid. I should be proud of my healthy body, especially because I have chosen to make nutrition & fitness my career choice. I should be, well I am proud of how hard I have worked to be the fittest, healthiest and happiest version of myself! I am also proud to finally have the balls to post this pic to inspire other people to be their healthiest versions of themselves, feeling good in their own skin and to not give a dam what people think! Make it about health and you are winning! So, in 2017 have self love, do it for yourself, for your health and the best reward- happiness!