Start the process with a Discovery Call
$39 per 30 minute session
- 30 minute phone consult with a qualified coach/nutritionist from Happy Healthy PTY LTD. Working through how our professional team can help you with your health & wellness goals and what are the best steps for you to take next.
- BOOK HERE!
Body Composition Scans
$40 per scan
- Find out your body composition and how we can help make you happier & healthier.
- Use your personal body composition data to make your goals SMART- Specific, measurable, achievable, realistic and timely.
- Discover your body fat percentage, lean muscle mass percentage, visceral fat mass, bone density, metabolic age and energy expenditure. At Happy Healthy we use this data to create a personalized nutrition plan designed specifically for your personal macro-nutrient needs and lifestyle so you can achieve your goals.
Nutrition Consults
Body Composition Scan, Nutrition & Goal setting consult- $149.00
- Body composition scan as explained above.
- One hour consult.
- The consultation process helps you identify your areas of nutritional improvement and will help you set SMART goals.
- By asking a series of lifestyle and health questions Jessica or the team will be able to identify your areas of improvement and road blocks, helping you to put measures in place to achieve your body composition and wellness goals.
- Feedback and information given during the consult will help you to understand the basics of good nutrition, making the food you eat a healthy part of an enjoyable lifestyle.
- Consults can be done over the phone or in person at office in Applecross WA.
- BOOK HERE!
Add our Lifestyle Meal Plan Package for an additional $249, which includes a 6 month Dinner Club Membership and a personalised flexible Meal Planner designed to work with our Dinner Club Meal concepts for your goals. The meal planner comes with a personalised report and all recipes.
Accountability Coaching Programs
Designed for the time poor professional who wants results and needs a realistic simple solution!
You will be kept motivated and accountable. This is the best package for those who have a longer term goals such as losing over 10kgs, improving mindset and lowering stress.
This package combines both mindset and nutrition coaching. Jessica’s coaching style will help you learn good nutrition for life so you can keep the weight off without deprivation. You will get monthly one-on-one coaching meetings in person which will include a body scan, seasonal meal plans with monthly adjustments as well as fortnightly check-ins and if needed this can be done in person with body scans to keep you motivated and on track. You will also have access to Jessica via phone, text or email for support. Each month your macro-nutrient requirements will be calculated and you will get complementary access to our on-line Dinner Club with weekly dinner recipes.
Intensive 6 month program: $500 monthly or pay $2,500 up front and save.
*Monthly payments will be put onto a monthly direct debit payment plan.
4 Month Intensive Coaching Program
The best coaching package for those on a tight budget, but need to be held accountable. This package includes the standard dinner club plus a 30 minute coaching call every month with a Nutritionist/Coach in our team who best suits your needs. Our team will assist you with your breakfast, snacks & lunch recipes all put into a monthly meal planner designed to work with the flexibility of weekly Dinner Club recipes all within your personal calorie and macro nutrient budget for the best results. This is a group coaching package that has the benefit of a monthly coaching call to keep you on track and help us prepare the best meal planner for you.
We can help anyone in the world with this package!
The group coaching element is must do for accountability and we only have limited spaces available every 4 months. Next start up program is October, for a November 1st start. Sign up now – $179 per month or $599 upfront.
Sign up here to schedule your first coaching call.
Happy Healthy Dinner Club
Designed for time poor families on a tight budget who need sim
ple, healthy and delicious dinner solutions. For less than a $7.50 per week you get access to our VIP Dinner Club Community designed to educate, inspire and motivate anyone on their nutritional & wellness journey.
You also get a minimum of 3 healthy, macro balanced, easy to cook dinner recipes direct to your inbox each week.
Yearly membership is $29 per month. 6 month membership is $189.
Personalized Meal Plans
The Lifestyle Package- $398
What is included?
- Body Composition scan (before to get started)
- 1 hour Nutrition consult
- Macro-nutrient profiling
- Personalized nutrition meal plan built for your personal goals inclusive of recipes all designed and calculated to your personal needs to work with the flexibility of the Dinner Club
- 6 Month Happy Healthy Dinner Club Membership
Family Meal Plans
$500
What is included?
- As above but for two adults so the plan can be built to suit both parent/partner needs that will work in with the family schedule and budget.
- Both people will receive body scans at the before and after consults.
Premium Personalized Macro Meal Plans
$599
Suits a short term intense goal like preparing for an event, fitness comp or sport performance. Also recommended for people with allergies, intolerance or hormonal imbalances.
- Body Composition scan (before to get started)
- 1 hour Nutrition consult with Nutritionist after completion of on-line consult form.
- Macro-nutrient and calorie profiling
- Personalized nutrition macro-nutrient calculated meal plan, showing all nutritional data built for your personal goals inclusive of all personalized recipes all designed and calculated to your personal needs by our professional Analyst under the guidance of our Nutritionists.
- Phone call and email on delivery of the plan to educate on the science of the plan and the best way to action the changes.
- Post 4 week Body Scan