Initial Nutrition Consult
Nutrition & Goal setting consult
- One hour 1:1 consult with qualified Nutritionist Jessica or Zoe to cover off full health questioning- medical history, lifestyle, exercise, body composition and goals.
- The consultation process helps you identify your areas of nutritional improvement and will help you set SMART goals.
- By asking a series of lifestyle and health questions Jessica or the team will be able to identify your areas of improvement and road blocks, helping you to put measures in place to achieve your body composition and wellness goals.
- Feedback and information given during the consult will help you to understand the basics of good nutrition, making the food you eat a healthy part of an enjoyable lifestyle. We also send you a summary email which includes your a nutrition report, a summary of your goals, suggested changes, copy of your personal macro & calorie break down and the next best steps.
- In person consults are held at our office in Bicton WA and include body composition scans to gain a greater understanding of your current health including metabolic age, BMR, body fat %, muscle mass and visceral fat.
Nutrition Consult are $189 and can be done in person or on-line via Zoom, please select the correct option when you book in with us. Clinical Nutrition Consults with Zoe Cooper can be claimed on private health insurance. Head to our booking page to book in your first consult with us.
Additions to consults include your choice of meal plan consult, coaching package or Nutrition Club Membership. Nutrition Club Memberships also come with the option of upgrading to Accountability Coaching, for more details see below.
Happy Healthy Nutrition Club
On-line Nutrition Club designed to help anyone achieve good nutrition for life! Perfect for time poor families or professionals on a tight budget who need easy, healthy, macro balanced and delicious flexible meal solutions! Helping people to understand their nutritional needs without the stress.
The Nutrition Club Macro Meal Concepts are unique to Happy Healthy and are designed to make understanding what to eat simple! Not all calories are equal and at Happy Healthy we love nothing more than teaching you why and what macro nutrient split is right for you because lets face it we are all different!
Weekly macro balanced recipes are sent direct to your inbox. You also get seasonal recipe books when you sign up and access to our on-line community. The Nutrition Club Community is designed to educate you on all of the recipes (why and when to eat them), inspire you and motivate anyone on their nutritional & wellness journey.
The Nutrition Club is only $189 for 3 months or $299 for 6 months with No lock in contracts, sign up here!
Nutrition Coaching 1:1 with Jessica Lowe
This option is fully personalised with personal meal plans and includes Nutrition Club for flexibility, plus a monthly one hour session with Jessica Lowe with a body scan to check your progress. At each session we check your progress and update your meal plan to match your progress and goals. Body scans are used to check your progress and as a tool to be able to calculate your nutrition needs correctly. This is for Perth based only clients who come into our clinic in Bicton.
Pricing is $249 per month all inclusive. Minimum sign up is 3 months.
Macro Meal Plan Package
Only available for previously consulted clients. Includes a 2 hour meal planning consult where we build you a personalised meal plan to your macro and calorie needs and a recipe book. This also includes a post 4 week meal plan check in scan at no charge so we can check your progress and help you plan for the future. Book here!
If we also offer this for families please book a discovery call to find out more.
High Performance Accountability Coaching with Jessica Lowe
Jessica Lowe is qualified in Fitness, Nutrition and NLP (Neuro-Linguistic Programming) so this package is basically going to help you get your life on track not just your health! Well let’s be honest it all starts with health and if you are not healthy than all else will eventually fail! Trust us, we know.
Combining both mindset and nutrition coaching the program starts with visualization and goal setting. No matter what limiting beliefs you might have, Jessica will help you break them down so you can really thrive! No matter what your goals are and where you struggle, the support with High Performance Accountability coaching is second to none and where Jessica’s passion truly lies.
You will get 90 minute fortnightly one-on-one coaching sessions in person with Jessica Lowe, which will include a body scan, meal plan updates with monthly adjustments, plus anything else you need to stay on track! The mid month catch up will focus more on mindset and combine NLP coaching to bring the best out in you. NLP Coaching works to help you break through your barriers to make lasting change. You will also get access to Jessica via phone, text or email for on-going support.
This package is about lasting change is for four months with 8 intensive sessions. We will also address lifestyle stresses, hormones and mindset barriers. If you struggle with self-love and your have a poor relationship with food which is built from a poor relationship with self than this package will help you make the neurological changes required for a permanent positive shift. If you are not willing to make a change than don’t sign up!
If you don’t live in Perth, don’t worry because we can arrange meetings via video zoom calls and have huge success with clients in the UK, Sydney, Brisbane and Melbourne before.
$625 per month or pay $2,000 upfront for 4 months and save.
*Monthly payments will be put onto a monthly direct debit payment plan.
If you are unsure what package might be best for you and where to start please book in a free discovery call with Jessica Lowe by clicking here!
* Terms and Conditions: