On-line Nutrition Consult
Nutrition & Goal setting consult
- Complete on-line Consult form to cover off full health questioning- medical history, lifestyle, exercise, body composition and goals.
- After you have completed the on-line consult form one of our Happy Healthy Accredited Coaches will read the consult form and email you to book in a suitable time for a 30 minute zoom call cosnult.
- Feedback and information given during the zoom call consult will help you to understand the basics of good nutrition, making the food you eat a healthy part of an enjoyable lifestyle so you can reach your goals.
- After the consult the coach will send you a summary email which includes your nutrition report with a summary of your goals, personal macro & calorie break down and the next best steps.
- Complete on-line consult form here!
- $99 is payable when you book in your zoom call after completing the on-line consult form.
- All Happy Healthy Accredited Coaches are qualified and experienced and have done extensive training with us.
Initial Nutrition Consult
Nutrition & Goal setting consult
- One hour 1:1 consult with qualified Nutritionist to cover off full health questioning- medical history, lifestyle, exercise, body composition and goals.
- The consultation process helps you identify your areas of nutritional improvement and will help you set SMART goals.
- By asking a series of lifestyle and health questions Jessica or the team will be able to identify your areas of improvement and road blocks, helping you to put measures in place to achieve your body composition and wellness goals.
- Feedback and information given during the consult will help you to understand the basics of good nutrition, making the food you eat a healthy part of an enjoyable lifestyle. We also send you a summary email which includes your a nutrition report, a summary of your goals, suggested changes, copy of your personal macro & calorie break down and the next best steps.
- In person consults are held at our office in Bicton WA and include body composition scans to gain a greater understanding of your current health including metabolic age, BMR, body fat %, muscle mass and visceral fat.
- BOOK HERE!
Additions to this include your choice of coaching which includes personalized macro meal plans with recipes or a Dinner Club Membership.
Happy Healthy Dinner Club & On-line Coaching
Designed to help anyone achieve good nutrition for life! Perfect for time poor families or professionals on a tight budget who need easy, healthy and delicious flexible meal solutions!
The Dinner Club Macro Meal Concepts are unique to Happy Healthy and are designed to make understanding what to eat simple! Not all calories are equal and at Happy Healthy we love nothing more than teaching you why and what macro nutrient split is right for you because lets face it we are all different!
Weekly macro balanced recipes are sent direct to your inbox in the form of a weekly meal plan, plus you get access to our VIP Dinner Club Community designed to educate you on all of the recipes (why and when to eat them), inspire you and motivate anyone on their nutritional & wellness journey.
On-line coaching includes the basic Dinner Club packages of the weekly recipes and on-line education plus you get 1:1 coaching with your assigned coach once a month via zoom call. Your coach will guide you, hold you accountable and build you a flexible meal planner which will give you flexible meal options using our macro meal concepts. You will also get an additional recipe book with over 50 recipes to help you plan.
Find out more and sign up here!
Coaching Programs with Jessica Lowe
All of our coaching programs will help you learn good nutrition for life so you can reach any health or wellness goal and if the main goal is fat loss than you are in a good hands! We specialize in sustainable fat loss and have helped thousands in the past five years through our educational approach and by providing recipes for food that tastes AMAZING. We teach you how to keep the weight off without deprivation, so you can feel your best forever.
Coaching is designed for the time poor people who want results and needs a realistic simple solutions.
Coaching packages come with personalised meal plans, monthly face to face check-ins with body scans or we can do sessions via zoom call if you are not in Perth.
3 Month Intensive Nutrition Coaching with Jessica Lowe: $999 up front or 4 payments of $299
Or 6 months for $249 per month.
– Includes four monthly 90 minute consults.
- Consult one we focus on goal setting, your initial report and meal planning.
- Consult Two & Three we check in, measure your progress with a body scan and update your meal plan.
- Consult four we check in, measure your success against your initial goals and put plans in place for the future so you can live a stress free life when it comes to food, your health and weight.
– Personalized Macro & Calorie break down + Personalized Meal Plans with recipes
– Access to on-line booking system for booking in your monthly consults
– Access to the Dinner Club Facebook group for community support, inspiration on-line education videos etc. When have finished your coaching to help you stay on track we give you the option to join the Dinner Club at a discounted rate of 25% off- only valid for new coaching clients.
Sign up here and we will be in touch to book your first consult.
High Performance Accountability Coaching with Jessica Lowe
Jessica Lowe is qualified in Fitness, Nutrition and NLP (Neuro-Linguistic Programming) so this package is basically going to help you get your life on track not just your health! Well let’s be honest it all starts with health and if you are not healthy than all else will eventually fail! Trust us, we know.
Combining both mindset and nutrition coaching the program starts with visualization and goal setting. No matter what limiting beliefs you might have, Jessica will help you break them down so you can really thrive! No matter what your goals are and where you struggle, the support with High Performance Accountability coaching is second to none and where Jessica’s passion truly lies.
You will get fortnightly one-on-one coaching sessions in person with Jessica Lowe, which will include a body scan, meal plan updates with monthly adjustments, plus anything else you need to stay on track! The mid month catch up will focus more on mindset and combine NLP coaching to bring the best out in you. If you don’t live in Perth, don’t worry because we can arrange meetings via video zoom calls and have huge success with clients in the UK, Sydney, Brisbane and Melbourne before.
This package will also address lifestyle stresses, hormones and mindset barriers. If you struggle with self-love and your have a poor relationship with food which is built from a poor relationship with self than this package will help you make the neurological changes required for a permanent positive shift. If you are not willing to make a change than don’t sign up!
This package includes everything in our standard package listed above, plus the additional fortnightly meeting and mindset work helping you break through your barriers to make lasting change. You will also get access to Jessica via phone, text or email for on-going support.
$479 per month or pay $2,500 upfront for 6 months and save.
*Monthly payments will be put onto a monthly direct debit payment plan, minimum commitment is 3 months.
Personalized Meal Plans
At happy healthy we believe in empowering our clients to make the correct choices for themselves using our advice and delicious recipes, which is why our coaching programs are designed to educate our clients on what is best for them and includes meal plans with monthly updates and education along the way.
Coaching with personalized meal plans can help you overcome many health issues/conditions from obesity, insulin resistance, chronic stress, poor gut health, low immune, fertility issues and PCOS. We only offer personalized plans for coaching clients and on-line clients only and no longer sell 4 week personalised plans because buying a 4 week plan only teaches you one thing, which is how to follow a four week plan. Yes our 4 week plans get amazing results and the success of the Happy Healthy business has been built on our reputation for building amazing personalised plans but due to our coaching demand and our belief that education and support are the key to your success we now only sell meal plans via our on-line process or when included in a coaching package.
On-line Meal Plan Packages:
If you are still adamant that a 4 week plan personalized macro & calorie is best for you and you don’t need coaching support we also the on-line option:
- Complete on-line consult form, one of our coaches will contact you to book in a 30 minute zoom call included in this package.
- 4 week personalised meal plan, all calculated to your macro/micro and calorie needs with recipes included- $399 all inclusive.
- Buy here!
- Please note it can take up 10 business days for us to complete your meal plan.
If you are unsure what package might best for you and where to start please book in a free discovery call with Jessica Lowe by clicking here!
* Terms and Conditions: